RS 207Mindfulness and Meditation
- Units
- 0.50
- Faculty
- Arts
- Subject
- Religious Studies
Not in the current Undergraduate Calendar. Shown as it appeared in 2024–25.
When it runs
- F24
- W25
- S25
- F25
- W26
- S26
- F26
- W27
- S27
Ran in 0 of the last 7 terms. Winter 2027: not on the schedule. Spring 2027: schedule not out yet.
What is mindfulness? This course examines the origins and contemporary use of mindfulness and other forms of meditation. Topics include major methods and teachers of meditation, its use in Buddhist and non-Buddhist contexts, and applications in education, medicine, work, and more.
Prerequisites
None listed.
Antirequisites
None listed.
Leads to
No course lists it as a requisite.
Check it elsewhere for Fall 2026
- Undergraduate Calendar, 2024–25The archived entry
- Requirements for Fall 2026Waterloo’s requisite checker
- Schedule of Classes, Fall 2026Instructors, rooms, live seats
- Quest Class SearchWhere you enrol
- Course outlinesSyllabi from past terms (UW login)
- UW FlowStudent ratings and reviews
- WClassesPast sections back to 2004, and who taught them
Calendar versions
Undergraduate Calendar
- 2021–22
- 2024–25 (shown here)
- 2019–20 and earlier on ucalendar