REC 100Introduction to the Study of Recreation and Leisure
- Units
- 0.50
- Faculty
- Health
When it runs
- F24
- W25
- S25
- F25
- W26
- S26
- F26
- W27
- S27
Ran in 6 of the last 7 terms. Winter 2027: scheduled, 2 lecture sections. Spring 2027: schedule not out yet.
An overview of the broad field of recreation and leisure emphasizing the understanding of various leisure phenomena. As such, it provides the student with an introductory understanding of the nature and scope of leisure, leisure behaviour, and affiliated recreation activity.
Fall 2026 sections
| Section | Class | Enrolled | Meets |
|---|---|---|---|
| LEC 001 | 2885 | 238 / 250 | MW 13:00–14:20 |
Winter 2027 sections
| Section | Class | Enrolled | Meets |
|---|---|---|---|
| LEC 081 | 2895 | 0 / 250 | Online or by arrangement |
| LEC 701 | 1106 | 246 / 9999 | Online or by arrangement |
Reviewed on UW Flow
66% liked it85% easy49% useful
From 117 ratings and 39 comments on UW Flow. The most helpful comments, quoted as written, without names. Read them all on UW Flow.
bird course if the ta marking is super nice. decent amount of writing if thats ur thing. 4 x 5% content quizzes, all answers are in readings/textbook (ctrl f) but 20 questions in 25 minutes + 20% participation report (choose a leisure activity and answer questions) + 30% case report (choose a case study, answer questions) + 25% in class final (wrote this online, prof gave questions ahead of time and for actual test, 3 out of 10 are put on the test) + 5% professionalism (just be a normal student and polite). make sure to focus on apa citation a lot bc tas are super picky about that
Dec 2022 · liked it · 1 found this helpfulOn UW FlowRemove this
THIS IS NOT A BIRD COURSE. DO NOT TAKE IT TO BOOST YOUR GPA
Course content can be interesting but also long at times.
Online quizzes were super easy
The assignments were atrocious, I think it depends on the TA but this is not marked like a first-year course. Could barely get over a 70 on the case study and leisure activity papers. Can't even go over the grade you received with your TA because otherwise you could lose 5% for "professionalism"
Look elsewhere for an easy courseJul 2022 · didn’t like it · 1 found this helpfulOn UW FlowRemove this
Prof was nice and engaged with students sometimes. Content was useful for future rec courses, but it's just common sense. Really tried hard in this class and was disappointed to receive low final grade despite decent grades throughout semester.
Nov 2021 · didn’t like it · 1 found this helpfulOn UW FlowRemove this
Content was not that interesting. You had to write a fair bit as well, and that involves primary source research and citations. Overall I would have expected a bird course like this to be more chill. The readings were annoying to do as well. There were online quizzes for the content modules, and sometimes it wasn't clear where the answers were coming from. I ended up CTRL+F most of the questions in the modules and reading material just to figure out the answer.
Dec 2019 · didn’t like it · 1 found this helpfulOn UW FlowRemove this
Took this as an online course during the Winter term. Approximately 20 pages of reading per week, plus weekly modules to read through. Two assignments worth 20%, and 4 quizzes (multiple choice) worth 5% each (to make up 60% of your grade) and the exam is 40%. Exam is 5 long answer questions - but 10 possible questions that may appear on the exam are posted a week prior (so its easy to get high 90s on the exam, I got 100% with two days preparation). Overall, content is interesting and this is a bird course... as long as you don't mind doing readings (you don't need to make notes on them, just reading them is enough).
Apr 2017 · liked it · 1 found this helpfulOn UW FlowRemove this
Discussed on r/uwaterloo
127 posts and comments in 107 threads mention REC 100, June 2011 to December 2024. Quoted word for word, newest first; each reply sits under the post and the comment that started its branch. Search r/uwaterloo for newer posts.
Fall 2024
REC 100 vs REES 120 1 point, 1 comment
u/uwexcess: “Has anyone taken REC 100 or REES 120? What was your opinion on the courses and what were their outlines? Any help is appreciated, thanks!”
Fall 2023
Easy 90 GPA booster 21 points, 22 comments
“Does anyone have any suggestions for easy gps booster courses which I desperately need for my transcript. …”
u/chckennutbread: “REC 100”
Spring 2023
Can’t get into any bird courses 15 points, 9 comments
“I have a very rough course load next semester and only one elective, but I can’t for the life of me find any bird courses that aren’t full. …”
u/NuttingInYourMother: “There's a million bird courses, I doubt they're all full: SCI206, SOC229, GEOG101, REC280, REC100, CLAS201, CLAS104, etc.”
REC 100 vs REC 101 1 point, 2 comments
u/Ecstatic-Routine880: “REC 101 Introduction to Recreation and Leisure Services REC 100 Introduction to the Study of Recreation and Leisure does anyone know which is easier?”
Winter 2023
REC 100 3 points, 1 comment
Fall 2022
Bird course in econ and in general 1 point, 2 comments
u/v1v2v3vv55: “… I recently add REC 100. …”
Spring 2022
REC 100 2 points, 3 comments
u/aakmar: “Anybody taking Rec 100? Are your grades out on Quest? I’m graduating this term and I need to apply for my PGWP asap so I need my final grades”
u/warriorprincess0: “I'm in REC 100 and haven't received my grade on Quest yet”
Stories Unpublished - Lazy Guide to Engineering Deans List 12 points, 14 comments
u/mywaterlooaccount: “… A solid "boosted" term would be something like an algorithms course, ECON 101 (online), REC 100 (online), and possibly HRM 200 (ideally, online). …”
How to Graduate from the University of Waterloo's Computer Science Program with the Least Amount of Effort 1,487 points, 156 comments
u/ConradIsMyDaddy: “… there are a lot of commonly known bird courses, you know your CLAS 104, HRM 200, ECON 101, MUSIC 140, REC 100, etc. which you should definitely consider. but i encourage you to think about the characteristics that make a course birdy to you. …”
A GUIDE ON HOW TO PLAN AN OPTION 29 points, 15 comments
u/1000Ditto: “… &x200B; |Term|List|Course| |:-|:-|:-| |Coop 4 (or before)|accreditation ethics course|pd 22 (Program note 2)| |Coop 4 course|CSE D|REC 100| |3A \[w8, s4\] assume stream 4 Spring|D|ME 219 (to take ME 220)| |3B \[F\]|D|ME 212| |3B|H|ECE 356| |3B 1 from (320,351,356,358) …”
One stop shop for course selection+tips to all biomedical/science students 6 points, 3 comments
u/-Leviathan-: “… Other trap courses REC100: complete trap. Final project makes you create a board game and they were just deducting marks for fun. 0/10 would not recommend. BIOL 439: personal opinion, but the course was just not organized well. …”
REC 100 vs GEOG 102 2 points, 3 comments
u/Lazy_Kangaroo4532: “Im currently enrolled in REC 100, but thinking of switching to GEOG 102. Any suggestions? Is GEOG 102 final exam online?”
u/Fit_Description_6046: “Can I ask why you want to switch out? Because I’m considering REC100”
Check it elsewhere for Fall 2026
- Undergraduate Calendar, 2026–27The official entry
- Requirements for Fall 2026Waterloo’s requisite checker
- Schedule of Classes, Fall 2026Instructors, rooms, live seats
- Quest Class SearchWhere you enrol
- Course outlinesSyllabi from past terms (UW login)
- UW FlowStudent ratings and reviews
- WClassesPast sections back to 2004, and who taught them